Please read!!! http://www.alignedandwell.com Katy gives detailed exercises to help align your body for birth and much, much more! With detailed explanations why...
Katy states, "I’m going to attempt to explain the physics of vaginal delivery to you in less than a thousand words."
"One more thing. All this uterine biomechanics stuff doesn’t ONLY have to do with delivery but also with conception, both natural and IVF. The fluid dynamics of the uterus are drastically affected by position — something not really mainstream to most professionals, even though it is in the biomechanical literature."
Katy states, "I’m going to attempt to explain the physics of vaginal delivery to you in less than a thousand words."
"One more thing. All this uterine biomechanics stuff doesn’t ONLY have to do with delivery but also with conception, both natural and IVF. The fluid dynamics of the uterus are drastically affected by position — something not really mainstream to most professionals, even though it is in the biomechanical literature."
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